When you ask yourself these questions, stop each time and simply feel and reflect. Accept what you become aware of rather than analyze or judge. There is nothing to change, nothing to do and no where to go, in order for you to be. Simply notice in acceptance. Is my personal reality loving? Do you…Read more
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“It is you who have invented a totality to contain you as a part. In fact all you know is your own private world, however well you have furnished it with your imaginations and expectations.” Sri Nisargadatta MaharajRead more
Here is an interesting article regarding shifting to get perspective on our limiting behaviors and perceptions. The article describes the very thing we do in therapy – trying to help others to ‘see’ themselves, as defined by how their ego ‘works’. When we can gain a more objective perspective, we can decide about letting go…Read more
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