“Here is a link to an informative article about ‘old baggage’ and long forgotten childhood experiences that have shaped us unconsciously. It helps you to understand the importance to your health and happiness in developing RESILIENCE”. LINK to article in Guardian
Stop the Rush
Free from compulsive thinking, the pace of happiness and presence is ‘in control’, fluid and calm
Ground in the MOMENT
Breathing rhythms, tuning into all senses, mindfulness – the doorways to presence.
Recognize patterns
Reactive emotions and behaviors unconsciously erupt from past programing.
Allow and accept vs Resist
Release judgment and fear, and witness from openness. Let go of the reactive call to action and compulsion to change things
Stop Striving
Recognize that desire is the root of suffering – operate from Fullness and create from that –Balance doing with simply just Being
Whole and Complete
Full and aligned energy, entirely available to ‘do’ at any time... or rest in abundance and peace.
Manifest anew
Manifest like a drop in a still pond, spreading expansive circular signals into a vast ocean of creative forces – let it all come to you with ease.
Emotional Intelligence and New Life Vision
With clear cognition, problems dissolve, solutions appear and courage develops to create and open to new possibilities in life.
the big Island… the Healing Island… visit the spiritual sites and take in the energy of healing and letting go…
Where the temples, offerings and rituals of loving kindness open your heart and meditative sense of being fully present.
Switzerland… the splendor and clarity of the pure and pristine waters, the majestic Alps, the crystal blue sky and the…
Where the simple presence in the world of the animals shows you how to release F.E.A.R., letting go of the…
Karyn has been fortunate to teach courses all across Canada and has enjoyed coaching clients from around the world in…
The land of the creator, four directions, above and below and within… filled with aboriginal lessons… the vortices of energy…