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Effortless Flow of Life Daily
Apr 22, 4 weeks ago | (0) Comments
By: inpathways
Transformational,  All-Inclusive: 5-Day Course by Inspired Pathways - July 19-23, 2013 A...
Hopelessness: Bathing in the Pattern of Self-Defeat
Apr 17, 1 month ago | (0) Comments
By: inpathways
I had a client who perfectly illustrated a repeating energy pattern that she constantly bathes...
End of The Rope (Part 1)
Apr 15, 1 month ago | (0) Comments
By: inpathways
Let's do a release that involves our feelings that sometimes occur when we think we have tried...
Apathy, Grief, Fear
Mar 11, 2 months ago | (0) Comments
By: inpathways
A lot of people are spiralling into anxiety and depression; it's hard to keep the mind out of...
Levels of Consciousness
Mar 4, 2 months ago | (0) Comments
By: inpathways
There are 10 levels of consciousness between identifying with (internalizing) your environment or...
Controlling Parents!
Dec 7, 5 months ago | (0) Comments
By: inpathways
Here is another example of how we can feel bathed by energy that we were raised in - this is a...
How Goals Can Manifest
Nov 5, 6 months ago | (0) Comments
By: inpathways
This story helps to put into focus how goals can manifest, if you believe and know them to be...
Aloha and Mahalo! An Effortless Creation Gain
Apr 9, 1 year ago | (0) Comments
By: inpathways
Aloha!  Today, I arrived in good old Zurich. Although it was a 24-hour journey from Hawaii,...
Experiencing the Death of a Friend
Mar 9, 1 year ago | (0) Comments
By: inpathways
The Experience of the Death of a Friend If you have recently experienced the death of a close...
Social Phobia
Nov 28, 1 year ago | (0) Comments
By: inpathways
Have you ever had a problem with social phobia?  That is that anxiety that occurs when we...

Blog

Effortless Flow of Life Daily

Transformational,  All-Inclusive: 5-Day Course by Inspired Pathways - July 19-23, 2013

A luxury retreat at a Lakefront Home in Ontario, Canada will create a serene space for you to dissolve even the deepest emotional issues and problems. For 5 days, just 45 minutes from downtown Toronto, Canada, this beautiful, private lake will be the scene for this intensive course where you will learn how to let go and be fully present to the Now. Please join us in beautiful Ontario, Canada for this relaxing, effortless Sedona Method® experience.
 
In my psychotherapy practice I see the exponential growth in self-awareness, as I have been graced by having the opportunity to assist others to achieve greater levels of well-being. Freedom from old, emotionally-driven patterns of disruptive and sabotaging behaviors has resulted.  With my current experiences as a facilitator, coach and psychotherapist, along with the synthesis of all the career skills I had gained, including the ‘power’ tools for emotional releasing, I would like to offer to you a clarity of the balanced energy of Being  through the Inspired Pathways seminars. The techniques I use are the ‘how to’ steps for successful attainment of true peace and clarity that many speak of in the popular literature. Focusing on a series of simple and easy to learn techniques result in the releasing of emotions, leaving you calm, present and effective in dealing with daily life. Inevitably, the result is more awareness in the present or now moment and with less reactivity caused from the unconscious conditioned past.

What Can You Expect?

This dynamic Inspired Pathways Sedona Method® course will show you how to best use  life-changing tools to transform ‘yourself’ and your perceptions of others, as well as how to incorporate the various releasing processes harmoniously into the practices, procedures and techniques you may already be using. Advanced releasing techniques, the 5th Way and Triple-Welcoming process, will be applied so that this course will facilitate a deeper realization of the peaceful core of your Being.  You will come away with a deeper, living understanding of the presence of awareness that you are, and be more effective in accepting the flow in life.

  • Move ahead in all areas of your life
  • Accomplish more with less effort
  • Allow life’s natural flow to support you in having what you want
  • Accelerate your releasing to rest more in presence

All Inclusive! Package pricing range from $1100-$2200CDN

  • 5-day accommodation, Gourmet Meals, Hot Spa Tub, Hiking through Forest, Sunset Boat Excursions, Evening Fire Pit Releasing, Beach, and Sedona Method® course fee. This course is intimate and registration is limited. It is an exciting & fun summer event with country surroundings.  Experience the serenity and gorgeous sunsets!

  • Course+Meals:  $725.00 with early bird rate of $625.00 if paid before May 12th, 2013. All-inclusive pricing is detailed in Registration Package. 

Contact me as soon as possible to Register and for full description package which contains further details and information on our great pricing package, registration is limited.  Love, Karyn (416) 964.8887 or karyn@inspiredpathways.com.
  
  
  
 
 
 

 
 

Posted: April 22, 2013 at 10:39 AM
By: inpathways
(0) Comment/s | Categories: Events
Hopelessness: Bathing in the Pattern of Self-Defeat

I had a client who perfectly illustrated a repeating energy pattern that she constantly bathes herself in - not on purpose - but because this is the way she was raised. In her upbringing, as a small child, she was constantly in the middle of her parents' arguments and dramas. It was always very tense and, as a child, we really want to make things happy and they can't understand why things are chaotic.  It's a very repetitive and difficult situation for a child to be in; to constantly be with disharmony or dysfunction and just not understanding it.  It usually becomes very sad and tense because there seems to be this sense of always wanting it to be different and wanting to be able to make it different, even as a child, without any clue of how to harmonize things!  So we gradually develop such a self-defeating sense of hopelessness in a situation like that because there is absolutely nothing you can do to actually change that situation - you don't really know and you aren't really a part of what's going on with your parents, but you feel somehow very involved and responsible and, therefore, it feels like it's always failing, always hopeless

Even though things had really been improving; she had been releasing and working in therapy for a while and really feeling better about certain things, then she would suddenly get a sad feeling and start thinking about 'Wow, I don't think things are really changing; I'm feeling the same way!'and feeling hopeless again and spinning into that same pattern of self-defeat and it will never work and it's never going to change.  I think a lot of people are like that in their growth and expansion; they recognize they have certain patterns in their energy and they feel great when they can release from them and feel grounded and centered again and then suddenly the whole thing seems to be back again, maybe even with a vengeance, and it's the same kind of situation as with this client.  In her case it feels like this hopeless and self-defeating kind of feeling.
 
So if you are aware of a certain pattern in your energy that you tend to go back to just when you think you changed or released it and then there it is again.  Could you welcome that in this moment? Could you just welcome that it's an energy pattern that's always going to possibly be there; that will always be something that you could feel, that could come up any time?  Could you welcome that it is just part of that ego pattern; it's part of the early energy pattern that you are more familiar with. Could you welcome the familiarity with it just for a moment?  And you might be going, 'Boy is it ever familiar', well just feel that and just welcome how you really don't like it and how you would rather that it wasn't that, that is was something else. But could you just notice we are just not going to change the past, we are not going to change what we were bathed in in the energy of our upbringing, but that's just what it was - that was the experience.  But could you just let it go of thinking that it needs to change? Could you have a new attitude towards it when it appears?  Could you welcome it as just an old friend - one of your earliest and most repetitive experiences that you've had?  And it will just breeze past you; it's not really serious if you let go of fighting it, resenting it, wanting to change it, thinking you can eventually get rid of it - if you can let that struggle go, then just harmonize and accept it and embrace when it shows up and just say, 'Oh, there it is again; that's not a surprise!' and before you know it, it will be gone.  And as always you'll be here, right now, resting in really what is!  xox Love, Karyn

Karyn Klapecki, M.D. FCFP, CGPP, Founder of Inspired Pathways, International, Licensed Sedona Method® Instructor and Psychotherapist.
Please join my YouTube Channel and hear the day to day stories of a psychotherapist, learn to allow and to let go or release unproductive and unwanted feelings that are holding you back from the freedom that you are.  Also join me on Facebook 'Inspired Pathways'. If you are interested my seminars, intensives and courses, please visit my website for up to date information. If you would like to enquire about in-office or private coaching, please send an email directly to me at  karyn@inspiredpathways.com. CONFIDENTIALITY IS RESPECTED.

Posted: April 17, 2013 at 09:52 AM
By: inpathways
(0) Comment/s | Categories: Philosophy
End of The Rope (Part 1)

Let's do a release that involves our feelings that sometimes occur when we think we have tried absolutely everything in life and in certain situations and we really feel we have come to "the end of the rope", we are ready to walk out the door, quit our job, leave our relationship - we've just had enough.  So, it's the well-intended trying and trying to do or control things and it just doesn't seem to be working no matter what we do.  So I'm wondering if you are aware of any situations in your life, memories or even current situations that feel taxing in that way and let's begin a release on that.  So in this moment, just take a deep breath and bring that memory forward; that memory of all the things that tend to happen when I'm at the end of my rope!  Welcome all the pictures, all the efforting, all of your good intentions to make things turn out well; the biting your tongue, the holding back, the extra giving, doing and sacrificing - all in the name of trying to get things to go a certain way which appear to be beneficial or good IF THEY ONLY WORKED OUT!   Please follow along and release with me on YouTube.

Look for Part 2 of End of The Rope!

Karyn Klapecki, M.D. FCFP, CGPP, Founder of Inspired Pathways, International, Licensed Sedona Method® Instructor and Psychotherapist.

Please join my YouTube Channel and hear the day-to-day stories of a psychotherapist, learn to allow and to let go or release unproductive and unwanted feelings that are holding you back from the freedom that you are.  Also join me on Facebook 'Inspired Pathways'. If you are interested my seminars, intensives and courses, please visit this website for up-to-date information. If you would like to enquire about in-office or private coaching, please send an email directly to me at karyn@inspiredpathways.com. CONFIDENTIALITY IS RESPECTED.

Posted: April 15, 2013 at 01:07 PM
By: inpathways
(0) Comment/s | Categories: Philosophy
Apathy, Grief, Fear
A lot of people are spiralling into anxiety and depression; it's hard to keep the mind out of that spiral, it wants to jump in as always and try to do or fix something.  And when you jump in and you have those feelings "on board", apathy, grief, fear -  you are going to have very dreadful and dismal stories.  So alot of people are spiralling into anxiety and depression, isolating themselves, thinking "it's all happening to me", the individual.

In fact I think it is happening on a global level to the whole world.  I think everything is shaking, all of our 'structures' are crumbling, and we are going through a series of upheavals and losses.  The world is going through its orbit and axis, having reached  the end of the Mayan calendar, which is also the end of a 30,000 year cycle, and there are lots of changes and losses occurring.

Things as we have known them are changing. We aren't going back, we are at the end of a cycle, our structures are falling - so to not drop in with a franctic mind is really the answer; that's the way we've always done it and it has never worked before!  We've always gone in with our mental constructs to try to fix and rescue it.  It's not going to work.  We can't rescue it, we can't move it faster with our heads. We can't operate from a fear driven perspective where the mind jumps in to try it best.

We are now learning on an overall global level to stop, purge this junk inside of us as we just get more and more low self-esteem, depression, apathy; even the Earth is literally filled with garbage. Every time we have those feelings we always jump in with our minds to try to do something about it, or push ahead or invent something and that temptation to be so self-important and empowered to do these things is what is causing more and more of this dreadful stuff going on on a deeper level.  We just circulate in a whirlpool of the same old crap.  We need to just break the mind from that habit of what's going on.  Even in this time of radical change, try not to be tempted to leap into the whirlpool of change to try and change it back to what you feel is comfortable.  Life is unfolding as it should.  Keep releasing on these feelings and let go, don't get caught up in this flurry of apathy and grief.  You can simply purge this stuff!  - Love, Karyn
 
All blog postings are designed to disseminate a wide spectrum of views on educational topics such as alternative healing therapies, medicine, psychiatry, psychotherapy, humanities, lifestyle and nutrition. The views or opinions expressed on Inspired Pathways Blog pages do not necessarily represent the views or opinions of Karyn Klapecki or Inspired Pathways.  - Karyn Klapecki, M.D.
Posted: March 11, 2013 at 11:34 AM
By: inpathways
(0) Comment/s | Categories: Philosophy
Levels of Consciousness

There are 10 levels of consciousness between identifying with (internalizing) your environment or choosing to transform from within by heart.

At the first level of consciousness you identify completely with your environment whether rich or poor, peaceful or warlike, cruel or loving.

  • you accept your social and physical environments as they are: You internalize their values and become them
  • if you are wealthy you define yourself in terms of your salary, your net worth, your property and rich friends
  • if you are poor you accept that you'll always be poor. You believe all efforts to become successful will fail
  • if you live in a peaceful environment you believe that everyone you know lives among peace and prosperity
  • if you live in a war zone, you believe you must constantly fight other people for survival or else die!
  • if you grow up with parents who physically, sexually, and emotionally abuse you, you in turn abuse others
  • if you grow up with parents/friends who give you love, support, and affection, you give lots of love to others
  • you have no original thoughts or creativity inside you because you are a complete reflection of your community
  • you cannot adapt to changing environments that operate under different principles. Thus, you become limited!
  • you think dreamers and idealists, advocates and change-makers, are fools who have lost their grip on reality

You make your transition from the 1st level of consciousness to the second level of consciousness when you become disillusioned with reality.

You begin to enter the second level of consciousness when you realize that the physical and social reality you have internalized is not real.

When you enter 2nd level of consciousness you're surprised by your attraction to being alone so you can think instead of being around people.

At the 2nd level of consciousness you identify with your physical environment 90% and become aware that you have an internal environment too.

  • you define yourself by your family, your friends, your job, and your property, but you glimpse your creativity
  • you are surprised by the fact that money and shopping no longer make you happy but that giving now thrills you
  • you find yourself attracted to books about people instead of books about things: You want to learn about Self!
  • you are shocked to realize that if you lose your job today and the money that goes with it, that is OK!
  • you find yourself wanting to listen to a greater variety of people than just always talk about your job
  • you begin to realize that a big house is just an empty home, lots of awards are just meaningless titles
  • you realize that sex is not love, money and power are not influence, your job is not who you REALLY are
  • you face a choice: Abandon your temporary physical and social illusions, or transform them from within!

When people reach the 2nd level of consciousness some of them quit their jobs, sell their houses, divorce their spouses, go search for Truth.

When people reach the 2nd level of consciousness, some of them embrace their current physical reality and place it on spiritual foundations!

You make the transition from the 2nd level of consciousness to the 3rd level when you decide to take time to develop your mind and heart now.

At 3rd level of consciousness you identify with your physical environment 80% and start to feel and think for yourself, creating your heart!

  • you become very sensitive to the energies in your body, your heart and your mind. You start cultivating them
  • you allow yourself to cry, feel joy, experience pain, entertain strange thoughts, and see all of life's beauty
  • you start developing your artistic sensibilities, your empathy, and your need for spiritual connections!
  • you begin to put your time and energy into exploring the different sensations of life: You eat and think
  • you start to explore your physical appetites, your sexual energies, your creativity, and your intuitions
  • you can sense when people are happy and sad: You can console them and relate to them through communication
  • you shift from being merely a colleague at work and a neighbor to being a true friend when people need you
  • you shift from being a well-trained employee, living in your mind, to being a human being living in the heart!
  • you stop reacting to people and events around you. Instead you start acting based on your values and ideas

You make the transition from the 3rd level of consciousness to the 4th level of consciousness when you begin to see that you influence life!

You make the transition to the 4th level of consciousness when you realize that training crushes your personality. You develop unique gifts!

At the 4th level of consciousness you identify with your environment 70% and start focusing more on your unique Spirit, changing who you are.

  • you decide what kind of person you want to be regardless of the kind of person you have been or are now
  • you decide what your lifestyle will be, what kind of friends you will have, and what resources you will use
  • you change your thoughts and emotions to match who you want to be: You practice being mindful and attentive
  • you realize that each second of consciousness counts because every thought you have defines who you are
  • you systematically examine your own thoughts, emphasizing those that are healthy and eliminating the rest!
  • you examine your emotions, feeling in full those that give you joy and eliminating those that make you sad
  • you feel your body, choosing to eat only foods that make you healthy, eliminating the rest from your diet!
  • you look at your daily routines: You keep the routines that make you happy and change routines that don't!
  • you study your habits: Keep habits that are good and remove bad habits from your life to avoid self-judgments!

You make the transition from the 4th level of consciousness to the 5th level of consciousness by discovering your spiritual self within you!

You enter the 5th level of consciousness when you successfully maintain your health + balance. You now have abundant love, energy and ideas!

At the 5th level of consciousness you identify with your physical environment 60% and start spending more time with your true spiritual self.

  • you've entered the 5th dimension: You have expanded from point, to line, to object, to being in time, to being
  • you stop living for other people and you start living for yourself: You offer service based on your spirit
  • we spend most of our leisure time meditating, praying, singing, composing, loving, caring, rejoicing, thanking
  • you choose to live instead of forcing yourself to live. If you have a job you have a renewed sense of purpose!
  • you make compromises with people so that you can be your true, Higher Self more and your other selves less
  • you stop taking every job that will make you money and start taking only jobs that match your spirituality
  • you apply your abundant love and energy to making a concrete difference in other people's lives every day!
  • you generate ideas for turning your spiritual being into physical changes and your love into relationships
  • you get your greatest joys from being around people who enhance your loving energy and natural creativity!
  • you dig into yourself deeply in a never-ending quest to know your true, Higher Self, then manifest reality

You make transition from 5th level of consciousness to 6th level when all physical reality starts running parallel to your spiritual reality.

You enter the 6th level of consciousness when you put all of your energies into spiritual development and physical realities derive from you.

At the 6th level of consciousness you identify with your physical environment 50% and start living a double life, in the world but not of it.

  • you are in the world, not of it: You show people the physical realities they know, not the true spirit inside!
  • you are bridging between spirituality and physical realities: You are a dual ambassador, a great double-agent!
  • you are constantly translating between spirituality and various social and physical realities, creating fusion
  • you spend half the time physically manifesting inspiration, and half the time interpreting spiritual signs
  • you are a person of many masks, many social roles and identities, but only one true, Higher Self: YOU ARE LOVE
  • you play many games, you learn the rules of systems, and you adapt to each one so that spirit lives in you
  • you identify the right time, the right place, and the right person to receive a spiritual message from you
  • you meditate while working so that you can mediate people's conflicts and help humanity move toward Heaven
  • you have parallel thoughts in your mind, parallel emotions in your heart, because you are a spirit bridge!

You make transition from 6th level of consciousness to 7th level when you are no longer a spiritual bridge because everyone is now spiritual.

You enter the 7th level of consciousness when you create Heaven on Earth with each thought, feeling and action every single day of your life.

At 7th level of consciousness you identify with your physical environment 40% and start living from your heart, mind, spirit and soul daily!

  • you live from your heart, mind, spirit, body and soul, all simultaneously, as a complete, balanced human being
  • you live from your heart by connecting with people, animals and plants emotionally, communicating with energy!
  • you sense what is inside people's hearts, what hurts them the most, what gives them joy, and you heal them
  • you live from your mind by connecting with people psychically, reading their minds, knowing their thoughts
  • you see the thoughts that motivate every action and you help people change those thoughts so they have clarity
  • you live from your spirit, connecting with people, animals, plants and energies over vast distances and times!
  • you see people's spiritual paths, their deepest yearnings, and you help them to stay connected to spirituality
  • you live from your body, hugging people with warm, overwhelming embraces and touching their emotional centers!
  • you live from your soul, knowing intuitively how the human race is evolving and taking actions to help it!

You make transition from 7th to 8th level of consciousness when you expand your spirit to connect with all energies around you every second!

You enter 8th level of consciousness when you become symbiotically connected to every person you meet, animal you touch, and every vibration.

At the 8th level of consciousness you identify with your environment 30% but connect within yourself, with other people, and other energies!

  • we realize that all feeling, thought and action is based on greater and lesser degrees of vibrating energy
  • you learn how to change your vibrations to match the vibration of each form of energy you communicate with
  • you are able to sense intense vibrations from very far away: You know when people are in pain or feeling loved
  • you communicate with people and other forms of energy through your dreams and spiritual exercises each day
  • you know immediately when you must stop everything you are doing to send spiritual messages to someone in need
  • you can influence other people's actions with your vibrations, somewhat like the Jedi mind trick in Star Wars!
  • you are a servant of Spirit: You use material resources as needed to serve the purpose of awakening others
  • you sense the spiritual needs of each energy in your environment: Their energies enter you, you enter them

You make transition from 8th to 9th level of consciousness when your thoughts and feelings become so strong that they transform every person.

You enter the 9th level of consciousness when you walk into rooms and everyone instantly feels pure love, changing their feelings and being!

At 9th level of consciousness you identify with your physical environment 20%. You are becoming pure energy within and you transform others!

  • you transform people you meet and communicate with, improving their lives by raising their spiritual awareness
  • you develop a powerful presence that penetrates the being of people you know: You overwhelm them with LOVE
  • your mind, heart, body, spirit, and soul are fused together in a constant state of meditation and praying!
  • you no longer see yourself as mind, heart, body, spirit and soul because you are connected with universal love
  • you lead social movements, start religions, transform communities, and raise people's energy levels constantly
  • you are a healer, a mystic, a clairvoyant, a psychic, a seer, a prophet, a magician, a fortune teller. Spirit!
  • you generate so much love that people and animals make existence effortless. Work is replaced by pleasure!
  • you have millions of "children" from thousands of spiritual partners, people you have inspired with pure love!
  • you spread love, joy, and peace everywhere, creating peaceful communities wherever you go and ending war!

You make transition from 9th to 10th level of consciousness when you no longer have to be in a place for your loving existence to be enjoyed.

You enter the 10th level of consciousness when you dream and people's lives change; you talk and people act; you write and the world changes.

At 10th level of consciousness you identify with your physical environment 10%. Your spirit absorbs so much that you feel/act through others

  • you can perform seemingly amazing feats of physical and mental activities because love makes you super-human!
  • you live in your own spiritual universe: You move and everyone moves with you. You accelerate your evolution!
  • your total being integrates with other people to form a collective spirit: When you act, you act together
  • you communicate with all beings, all energies, on all levels of consciousness simultaneously in pure form
  • your total being absorbs the universe, focusing infinite divine power on all things around you to create!
  • you become God's magnifying glass: Wherever your attention focuses you spread the fire of inner lightning
  • you are not only a constant enhanced version of yourself, you enhance other people with your loving mind!
  • you project so much energy that the foolish become wise, the poor feel rich, the hungry feel full inside!
  • you can share your love with all sentient beings on Earth, from those in poverty to the rich and powerful
  • you become aware of your spiritual mission on Earth: You focus on completing your mission, then transcending!

Once you reach the 10th level of consciousness you can stay connected with the 10% of your physical environment, or you can leave and travel

you complete your soul's purpose for being in physical form. You confront a choice: Leave Earth, or stay?

if you decide to leave Earth you enter the 1st level of cosmic being; if you decide to stay, you guide Spirit.  - Author Unknown

"Enlightenment is construed as seeing things as they really are rather than as they appear; it is a direct insight into, and discernment of, the nature of reality that is apprehended only by wisdom, which transcends and is prior to the activity of discriminative thought. In this view, delusion is defined as all that is opposed to enlightenment." - Hee-Jin Kim

All blog postings are designed to disseminate a wide spectrum of views on educational topics such as alternative healing therapies, medicine, psychiatry, psychotherapy, humanities, lifestyle and nutrition. The views or opinions expressed on Inspired Pathways Blog pages do not necessarily represent the views or opinions of Karyn Klapecki or Inspired Pathways.  - Karyn Klapecki, M.D.

 

Posted: March 4, 2013 at 01:17 PM
By: inpathways
(0) Comment/s | Categories: Philosophy

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Contact Karyn

Contact Karyn Klapecki if you are interested in a course, attend an event, or inquire about Sedona Method training, services or products.

Click here to learn how to contact Karyn.

 

Upcoming Courses & Events

Effortless Flow of Life Daily
Apr 22, 2013
A transformational, all-inclusive 5-Day Inspired Pathways' Course in Canada July 19-23, 2013!  Karyn Klapecki would like to assist you to higher levels of function, health, well-being and inner peace, and to knowing who you truly are. It is an opportunity to learn and use the tools that will allow you to see...